Lose Weight Eating Raw, Inexpensive, Unprocessed, Natural Foods.
Healthy |
Unhealthy |
Low Calorie |
Hi Calorie, Intentionally Addictive |
Hi Nutrition |
Low Nutrition |
Cheap, Fast |
Expen$$ive, Lots of Work , Manufactured |
Naturally Tastes Great |
Tastes Bad. Needs Cooking, Condiments |
No Animal Torture/Caging |
For Profit Animal Torture/Caging |
Apple, banana, RAW Peanuts, almonds | Apple Pie, fried bananas, roasted or salted nuts |
Onion, Potato (boiled, lower temp) | Onion Ring, French Fries (fried in pork grease ?) Potato Chips |
RAW Nuts (have more protein & embryonic cells) | Roasted Chicken or Bacon Cheeseburger |
Raw Nuts, Seeds (embryonic cells may reduce aging) | Donut, Roasted-Salted-canned Nuts |
Natural seeded grapes, apples, oranges, mellons | Man-Made seedless grapes, apples, oranges, mellons |
Natural Fruit Juice (not processed) | Soda, Pasteurized Milk (UnNatural food) |
Raw, Cage-Free, Organic Egg | Bacon Cheese Omelet |
Dates or honey with raw almonds or peanuts | Banana Split Ice Cream or Cream Cake |
Tea (green-RAW) | Coffee (Roasted Beans) |
Etc... | Etc... |
Hot Tip:
Instead of commercial lotions and creams, and for healthier natural skin, rub banana, banana skin, lemon or lime juice on your skin. This should cure most skin rashes, itchings, dryings, discolorings and accelerate healing.